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Inverness 5K

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  • 11:45 Sunday 8 March 2026
  • All ages welcome
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If you’re looking for a shorter distance or are new to running, the Inverness 5K could be the event for you! The 5K route is on mixed surface and follows a flat and scenic course alongside the banks of the River Ness in the heart of  the Highland capital of Inverness.

Whatever your running ability, fitness, age or experience if you enter the Inverness 5K, we guarantee you’ll cross the finish line with a smile on your face!

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Entry Includes

  • Finisher's medal (optional)
  • Finisher's giveaway (optional)
  • Timed results
  • Water at the finish line
  • Digital finisher's certicate

RUN FOR YOUR SCHOOL OR CLUB

Discounted entry fees are available for teams from schools, youth clubs and disability groups.  Get in touch to find out more.

FAQ

Is there a minimum age for taking part?

There is no minimum age for the 5K.

Children aged 8 and under must be accompanied by an adult who should also enter the 5K.

What is included in the entry fee?

Entry fee includes finisher’s medal, event giveaway, timed results, downloadable finisher’s certificate and water at the finish.

When should I expect to receive my event pack in the post?

If you live in the UK, you should receive your event pack (containing your bib number and safety pins) by post in late February.

If you have an overseas address, please come to the Sports Hall, Inverness Leisure Centre between 09.45-10.30 on Sunday to collect your pack.

If you have not received your pack before event day, please contact us and we will issue you with another pack.

Please note: If you are taking part with your school or club, your team leader will collect a pack for your group from registration and distribute bib numbers to you.

Do I need to attend pre-event registration?

5K participants do not need to attend pre-event registration as you will be sent your event pack (including bib number and timing chip) by post.

There will be an Info Desk open in the Sports Hall, Inverness Leisure from 09.30 on Sunday morning.

Please note: If you are taking part with your school or club, your team leader will collect a pack for your group from registration and distribute bib numbers to you. 

Is there a baggage facility?

Yes, there is a baggage drop available in the Sports Centre, Inverness Leisure from 09.30-10.45 on Sunday morning. Make sure your baggage label (this is attached to your bib number) is securely attached to your kit bag.

What time does the 5K start?

The Inverness 5K starts at 11.45 on Sunday 8 March 2026 on Bught Road, Inverness IV3 5SS.

All 5K participants should assemble in the 5K start holding area no later than 11.20.

Are buggies and pushchairs allowed in the 5K?

Yes, buggies are allowed on the 5K course, and you will be required to complete separate entries for yourself and your child. This is for safety reasons so that we have a record of everyone who is out on the course, and to allow us to provide medals and giveaways for everyone that takes part.

Can wheelchair users enter the 5K?

Only manual wheelchairs are permitted in the 5K (motorised and racing wheelchairs are not permitted). If you are taking part as an assisted wheelchair participant, we are pleased to offer your support runner a complimentary entry into the event however they will need to enter the event and accept terms & conditions. Please contact us for more information.

Can I take part with a Support Runner?

If you are visually impaired, or your disability or medical condition means you need a Support Runner, you can apply for a free place for them. Please contact us with further information.

How do I enter a team from a school or youth club into the 5K?

There are discounted entry fees for group entry from schools, youth clubs and disability groups.

If you wish to enter a group or team, please contact us for further information.

📢 ADVANCE INFORMATION FOR RESIDENTS & LOCAL COMMUNITY: 2026 INVERNESS HALF MARATHON & 5K! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

The 2026 Inverness Half Marathon & 5K is taking place on Sunday, 8 March. 🗓️

To ensure a safe experience for participants and other road users, there will be temporary traffic restrictions around Inverness on event day. 🚧

For full details, please visit: 👉https://bit.ly/40nXwjA

The Infirmary Bridge will be closed to pedestrians and cyclists from 10:30 to 15:30.

We really appreciate your patience, cooperation, and the incredible support you show runners every year.

We can’t wait to see the streets of Inverness buzzing with runners next week! 👟🔥

@officialtrafficscotland @highlandcouncil

#InvernessHalf #Inverness5K #ResidentInfo #Highlands #Visitinvernesslochness

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Open post by invernesshalfmarathon with ID 18085340108181978
📢 ADVANCE INFORMATION FOR RESIDENTS & LOCAL COMMUNITY: 2026 INVERNESS HALF MARATHON & 5K! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 The 2026 Inverness Half Marathon & 5K is taking place on Sunday, 8 March. 🗓️ To ensure a safe experience for participants and other road users, there will be temporary traffic restrictions around Inverness on event day. 🚧 For full details, please visit: 👉https://bit.ly/40nXwjA The Infirmary Bridge will be closed to pedestrians and cyclists from 10:30 to 15:30. We really appreciate your patience, cooperation, and the incredible support you show runners every year. We can’t wait to see the streets of Inverness buzzing with runners next week! 👟🔥 @officialtrafficscotland @highlandcouncil #InvernessHalf #Inverness5K #ResidentInfo #Highlands #Visitinvernesslochness

🎉 5K SOLD OUT! 🎉

The Inverness 5K has officially sold out!

Congratulations to everyone who’s signed up - get ready for an incredible run along the River Ness with Inverness Castle as your backdrop. 🏃🏾‍♂️🏃‍♀️🏰✨

The energy on the banks of the River Ness is going to be electric.

We can’t wait to cheer you across the finish line. 🏁🏴󠁧󠁢󠁳󠁣󠁴󠁿

See you on the 8th March!

#Inverness5K #RiverNess #HighlandCapital #VisitScotland #RunningCommunity

10 4
Open post by invernesshalfmarathon with ID 18079261187580615
🎉 5K SOLD OUT! 🎉 The Inverness 5K has officially sold out! Congratulations to everyone who’s signed up - get ready for an incredible run along the River Ness with Inverness Castle as your backdrop. 🏃🏾‍♂️🏃‍♀️🏰✨ The energy on the banks of the River Ness is going to be electric. We can’t wait to cheer you across the finish line. 🏁🏴󠁧󠁢󠁳󠁣󠁴󠁿 See you on the 8th March! #Inverness5K #RiverNess #HighlandCapital #VisitScotland #RunningCommunity

We are just 2 WEEKS away from the Inverness Half Marathon & 5K!

Take a second to look back at how far you’ve come since you signed up.
The hardest part, the training, is almost behind you.
Soon, it’ll be time to soak up the Highland atmosphere, hear the crowds cheering your name, and earn that well-deserved medal. 🏅

Now is the time to test out your event day kit and nutrition! 😉

Tag your running buddy below to make sure they’re ready for the final stretch! 👇

#InvernessHalfMarathon #HalfMarathonTraining #HighlandRunning #RunScotland

22 1
Open post by invernesshalfmarathon with ID 18123384055565435
We are just 2 WEEKS away from the Inverness Half Marathon & 5K! Take a second to look back at how far you’ve come since you signed up. The hardest part, the training, is almost behind you. Soon, it’ll be time to soak up the Highland atmosphere, hear the crowds cheering your name, and earn that well-deserved medal. 🏅 Now is the time to test out your event day kit and nutrition! 😉 Tag your running buddy below to make sure they’re ready for the final stretch! 👇 #InvernessHalfMarathon #HalfMarathonTraining #HighlandRunning #RunScotland

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