SPECTATOR & RESIDENT INFORMATION
Read on for information on event day timings, temporary traffic restrictions and spectator vantage points.
Sunday 8 March 2026
9.30-10.45 Baggage Drop & Info Desk open at Inverness Leisure Centre
11.30 Start of Inverness Half Marathon on Bught Road
11.45 Start of Inverness 5K on Bught Road
12.00 5K winner expected at Queens Park Stadium
12.35 Half Marathon winner expected at Queens Park Stadium
13.45 Half Marathon presentation in Sports Hall
We have kept road closures to a minimum to ensure the safety of participants and other road users.
2026 Temporary Traffic Restrictions
Thank you for your co-operation, support and understanding.
Please note the Infirmary Bridge is closed to pedestrians and cyclists 10.30-15.30 on Sunday 8 March.
The final few miles through Inverness offer the best vantage points for spectators, and everyone is welcome to come to Inverness Leisure Centre to welcome home all participants and enjoy the atmosphere.
For safety reasons it is not permitted to accompany runners on foot or by cycle along the race routes.
Assistance dogs only are permitted within Inverness Sports Centre and Queens Park Stadium, the location of the finish line.
With just 14 days until the Inverness Half Marathon and 5k, it’s time to shift gears and trust the taper!
Tapering is about recovery.
The hard work is done... your body will thank you and feel fresher for it.
Check out @coopahruncoach training blogs:
https://coopah.com/running-training-resources/
See you in two weeks, Inverness!
#InvernessHalfMarathon #CoopahRun #HalfMarathonTraining ##RunHighlands
We are just 2 WEEKS away from the Inverness Half Marathon & 5K!
Take a second to look back at how far you’ve come since you signed up.
The hardest part, the training, is almost behind you.
Soon, it’ll be time to soak up the Highland atmosphere, hear the crowds cheering your name, and earn that well-deserved medal. 🏅
Now is the time to test out your event day kit and nutrition! 😉
Tag your running buddy below to make sure they’re ready for the final stretch! 👇
#InvernessHalfMarathon #HalfMarathonTraining #HighlandRunning #RunScotland
👟✨Runner story ✨👟
Ryan McAdam is running the Inverness Half Marathon with a deeply personal mission.
On 8 July 2024, his mum was diagnosed with acute myeloid leukaemia, turning both their lives upside down.
After two challenging rounds of chemotherapy and a stem cell transplant, she’s now in remission, but the journey has left a lasting impact.
Ryan is running in memory of his grandad, who passed from throat cancer in 2003, and as a thank you to the incredible medical staff who cared for his mum with compassion and empathy.
He’s fundraising for @cancerresearchuk, hoping to give back a little to an organisation that supported his and many other families facing life-changing diagnoses.
Good luck, Ryan - your run is inspiring and meaningful every step of the way!
Calling all veteran Inverness runners! 📣
If you’ve taken part in the Inverness Half Marathon or 5K before, what is the ONE piece of advice you’d give to a first-timer? 💡
Maybe it’s how to pace yourself or even the colour of your socks?
Share your wisdom in the comments below and help a fellow runner out! 👇👟
#InvernessHalf #Inverness5K #RunningTips #HighlandRunning #CommunitySpirit
@high5sportsnutrition is the sports nutrition partner for Inverness Half Marathon & 5k.
HIGH5 are committed to creating nutritious products with amazing natural flavours and are passionate about helping you achieve your goals – however big or small.
Take a look at our top tips from the experts on how to get your nutrition right in a half marathon
https://highfive.co.uk/blogs/news/half-marathon-nutrition-tips